Lavender Chamomile Rose Tea

🌿 Lavender, Chamomile, Rose & Rooibos Herbal Tea
A Calming, Caffeine‑Free Blend for Evening Relaxation
This soothing herbal tea brings together lavender, chamomile, rose, and rooibos to create a fragrant, caffeine‑free blend designed for unwinding at the end of the day. Floral, sweet, and gently earthy, it offers a tranquil aromatic experience that supports relaxation and quiet moments of peace.
🌸 Flavor & Aroma
A layered, floral medley with natural sweetness and a smooth, grounding finish.
Lavender — Softly floral, aromatic, and slightly sweet with delicate herbaceous notes.
Chamomile — Honeyed, apple‑like sweetness with light grassy undertones that promote calm.
Rose — Romantic floral aroma; when rose hips are included, a subtle tartness and natural vitamin C.
Rooibos — Smooth, nutty, and naturally sweet with low tannins for a rich, non‑bitter base.
Together, these botanicals create a balanced, comforting cup perfect for evening rituals.
🌙 Potential Benefits
This herbal combination is known for its naturally calming properties, making it an ideal nighttime tea.
Supports relaxation and sleep — Lavender and chamomile are traditionally used to ease stress and promote restful sleep.
Aids digestion — Both herbs may help soothe bloating, gas, and mild stomach discomfort.
Anti‑inflammatory qualities — Chamomile and lavender contain compounds that may help reduce inflammation.
Rich in antioxidants — Rooibos provides protective antioxidants, including aspalathin, which may support healthy blood sugar regulation.
These gentle benefits make the blend a comforting choice for winding down after a long day.
🍵 How to Brew
A simple, calming ritual for your evening routine.
Add 1–2 teaspoons of loose‑leaf tea (or one sachet) to an infuser.
Heat 8–12 oz of water to just below boiling (175–205°F).
Steep for 5–10 minutes; longer steeping creates a stronger, richer flavor.
Remove the infuser and sweeten with honey if desired.
This blend reflects the peaceful spirit of Moonglow Lavender—crafted to bring warmth, comfort, and natural wellness to your daily rhythm.